Best Aromatherapy Scents, Part Two of Two
Rosemary: Increases energy, promotes creativity and strengthens memory. Add the oil to a bath to help circulation and ease pain.
Cinnamon: Smell cinnamon for memory, faster thinking and quicker reaction time.
Earl Grey Tea (Bergamot): Sniff the aroma of Earl Grey tea to instantly reduce stress. Put the cooled tea bags under your eyes to reduce dark circles.
Vanilla: Sniff vanilla when you want to curb a food craving.
Rose: Helps with memory and calms you. Sniff roses or other flowers before bed for pleasant dreams.
Tropical scents (pineapple, mango, papaya): Calm brain waves to relax you.
Ylang-Ylang: For releasing tension, calming anger.
Eucalyptus Oil: Add a few drops to a steaming bowl of water and breathe in the vapors to cure a sore throat.
Coffee: Set up a programmable coffeemaker and the smell will prompt your body to become alert.
Cinnamon: Smell cinnamon for memory, faster thinking and quicker reaction time.
Earl Grey Tea (Bergamot): Sniff the aroma of Earl Grey tea to instantly reduce stress. Put the cooled tea bags under your eyes to reduce dark circles.
Vanilla: Sniff vanilla when you want to curb a food craving.
Rose: Helps with memory and calms you. Sniff roses or other flowers before bed for pleasant dreams.
Tropical scents (pineapple, mango, papaya): Calm brain waves to relax you.
Ylang-Ylang: For releasing tension, calming anger.
Eucalyptus Oil: Add a few drops to a steaming bowl of water and breathe in the vapors to cure a sore throat.
Coffee: Set up a programmable coffeemaker and the smell will prompt your body to become alert.

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