Best Vitamins and Supplements, Part Three
D-Ribose: for energy, a natural sugar. Improved heart muscle weaknessand reduced symptoms of chronic fatigue and fibromyalgia (www.vagnini.com, Frederic Vagnini, M.D.)
Silymarin (Milk Thistle): for liver health – protects liver cells from toxins.
Cat’s claw: anti-viral, stimulates part of the immune system, used for arthritis, viral infections, cancer.
Sambucol (elderberry syrup): antiviral, used for colds and flu.
Bee Pollen: contains vitamins and amino acids, for energy.
R+ Alpha-lipoic acid (R+ALA): antioxidant supplement (found in beef and broccoli), lowers cholesterol, eases symptoms of diabetes, increases activity of hormone leptin to make visceral fat cells release their energy (to flatten potbelly).
Pycnogenol: Improved osteoarthritis symptoms. From the bark of the French maritime pine tree. (Nutrition Research)
Saw Palmetto: for men’s prostate health.
Silymarin (Milk Thistle): for liver health – protects liver cells from toxins.
Cat’s claw: anti-viral, stimulates part of the immune system, used for arthritis, viral infections, cancer.
Sambucol (elderberry syrup): antiviral, used for colds and flu.
Bee Pollen: contains vitamins and amino acids, for energy.
R+ Alpha-lipoic acid (R+ALA): antioxidant supplement (found in beef and broccoli), lowers cholesterol, eases symptoms of diabetes, increases activity of hormone leptin to make visceral fat cells release their energy (to flatten potbelly).
Pycnogenol: Improved osteoarthritis symptoms. From the bark of the French maritime pine tree. (Nutrition Research)
Saw Palmetto: for men’s prostate health.
posted by Candy Shockley at
4:53 PM
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